New Parent Insights
The Myths and Truths of Breastfeeding
BREASTFEEDING MYTHBUSTERS By Megan E. Patey, MSN, APRN Myth: Breastfeeding is only beneficial for my baby’s health. Truth: Breastfeeding has many health benefits for mom as well. In the short...more
April is "The Month of the Young Child"!
Celebrate The Month of the Young Child! As parents, we appreciate how unique and fascinating our children are. We treasure each giggle and just-for-nothing hug; proudly bask in each accomplishment, ...more
What’s the Hubbub about Hummus?
As you may have seen in the news, Sabra Dipping Co., LLC recently announced that they’re voluntarily recalling approximately 30,000 cases of their Classic Hummus. The reason? Possible contaminatio...more
Our List Of Healthcare Plans Has Grown!
We’re Now Accepting NH Health Insurance Exchange Plans From: * Maine Community Health Options (newly added!) * Harvard Pilgrim Health Care * Assurant Health In addition to many other health care...more
Making your Birth Plan...
Should I make a birth plan? It's a question many pregnant women ask their OB/GYN. However, the answer isn't a simple "yes" or "no". So let's start with an even more basic question: What the heck ...more
Tell me about Intrauterine Devices...
In the United States there are currently 3 types of intrauterine devices available for contraception. Intrauterine devices are small T shaped flexible devices that fit in the palm of your hand. They...more
Pregnancy Horrors: Stretch Marks
Do stretch mark creams really work? Pregnancy does a number on your body, and while some changes are great (hello gorgeous, shiny hair) others can leave a lasting effect that isn't too desirable....more
Changing Healthcare Providers During Pregnancy?
Having to change care providers during a pregnancy can be difficult, and potentially stressful for mom-to-be. It doesn't have to be as stressful when you know that there are experienced and helpful he...more
My Baby Journey™ Pregnancy Guide
Hey moms, becoming a mom is an exciting journey and it's always helpful to have a step by step guide to help you along the path. Working together with Bedford Commons OB-GYN will help you make your child's birthday the wonderful experience you've always dreamed of.
Dig into this step-by-step guide
Following is a list of additional, useful documents you might also want to review [in PDF format]: