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Check out This Month’s Super Food: Luscious Mango
It’s late summer, and mango is everywhere. In fact, mango may be the most widely-consumed fruit in the world. A stone fruit (as peaches are), it has been cultivated for over 4,000 years overseas, but is a relative newcomer to North America. Low in calories (one cup is just 100 calories), it ...more
Simple Ways You Can Make a Difference: A Compliment a Day….
With the demands of school and busy fall and winter schedules just ahead, we’d like to highlight one simple thing we all can do right now for our own family. So much of our parenting lives are consumed with running a household and ensuring tasks are done. It shouldn’t be a surprise that when...more
Chronic Health Conditions and Pregnancy
For women with a chronic health condition, the prospect of pregnancy may bring with it many questions and concerns. Can I continue to get treatment? Will I be able to have a healthy pregnancy? Will my baby be all right? The good news is a chronic health condition can often be successfully mana...more
Simple Tips to Setting Realistic Expectations for Your Child
Summer is nearly over, and a new school year is just ahead and all the responsibilities that come with it. As parents, we feel a tremendous responsibility to ensure our children succeed. Certainly, by expecting more, our children will accomplish more. Unfortunately, that’s not always the case....more